如今，随着科技的发展，市场竞争的激烈，人们感到了巨大的压力。为了提高工作效率，他们强迫自己加班。然而，人不是机器，需要放慢生活节奏，不然他们迟早会垮掉的。

Nowadays, with the development of technology, the market competition is fierce and people feel great pressure. In order to improve the working efficiency, they force themselves to work overtime. However, they are not machine and need to slow down life pace, or they will break down sooner or later.
如今，随着科技的发展，市场竞争的激烈，人们感到了巨大的压力。为了提高工作效率，他们强迫自己加班。然而，人不是机器，需要放慢生活节奏，不然他们迟早会垮掉的。

We can't slow down the working hour, but we can control our private time. A lot of young people mix with working time and private time, so they can't enjoy their life and feel depressed all the time. The smart person will find the balance. They will put aside the working stuff when the clock tells them that it is time to be off work and find the way to release their pressure, such as KTV. 
我们无法减少工作时间，但我们可以控制私人时间。很多年轻人把工作时间和私人时间混为一体，所以他们无法享受生活，从而感到沮丧。聪明的人会在两者之间找到平衡点，他们会在下班后放下工作还会找一些释放压力的方式，如KTV。

Spending the time with friends and families is always a good way to enjoy our time. No matter what kind of difficulties we face, when we recall of these happy moments, we will have motivation to move on. We can't choose everything we want, but we can adjust ourselves to the environment and keep the good mood. Once life pace slows down, we control our life. 
与朋友和家人在一起的时间一直都是享受时光的好方式。无论我们面对什么样的困难，当我们回忆起这些快乐的时刻，我们就会有动力继续前进。我们无法选择我们想要的一切，但我们可以调整自己以适应环境，保持好心情。一旦生活步伐放缓，我们就能掌控自己的生活。