如果她们想要美丽，唯一的方法就是保持健康的饮食和锻炼。当我们对自己有自信时，我们才会有魅力。

Nowadays, girls are easily seduced by the commercial advertisement. They believe that only look like these beautiful supermodels will they be perfect. So they refuse to have more food, which they think will make them fat. Many parents worry about their children so much, because these girls are so young, and they need enough nutrition to grow their bodies. In order to help the young people have the right attitude to life, it is important to let them realize the danger of refusing food. If they want to be beautiful, the only way is to keep the healthy diet and take exercise. When we are confident about ourselves, we will have charm. 
如今，女孩子们很容易受到商业广告的诱惑。她们相信，只有像这些美丽的模特那样，自己看起来才会完美。所以她们拒绝多吃一点，因为她们觉得吃多会使得她们变胖。许多家长非常担心他们的孩子，因为这些女孩还很年轻，她们需要足够的营养来长身体。为了帮助年轻人树立正确的生活态度，重要的是要让他们意识到拒绝进食的危险。如果她们想要美丽，唯一的方法就是保持健康的饮食和锻炼。当我们对自己有自信时，我们才会有魅力。