There are many ways to improve listening abilities, but some are the same and essential. Of course, the learners should try hard to find the ways that suit for them most.

As an English learner, the comprehensive abilities is important. Therefore, we should pay attention to improve these abilities to make English well. The comprehensive abilities include listening, speaking, reading,writing and translation. The listening ability is thebasis. But what can learners do to improve listening ability?

作为英语学习者，综合能力是很重要的。因此，我们应该提高这些能力去运用英语。综合能力包括，听、说、读、写、译。听力是这些能力的基础，但是怎样才能提高听力呢？

First of all, fully use of the textbook. Textbook is a useful and the most convenient material of listening, which includes special listening materials and the texts are also good to practice. In addition, find some special ways and books to practice. It's difficult for English learners to improve listening ability easily, so that learners should especially train it.  Last but not the least, stick to practice. As the old saying goes, Rome is not built in a day. Learning a language is long process which needs hard-working and perseverance. There are many ways to improve listening abilities, but some are the same and essential. Of course, the learners should try hard to find the ways that suit for them most.

首先，充分利用课本。课本包括特定的听力材料跟课文，是有用而便捷的听力材料，都适合去练习。此外还要加上一些特定的方法跟材料去练习。对英语学习者来说，提高听力并非易事，所以应该勤加练习。最后一点，坚持练习。古语说的好：罗马不是一天建成的。学语言是一个长期磨练和坚持的过程。有很多提高听力的方法，但很多是相通的且至关重要的。当然，学习者应该努力找到适合自己的方式。